Weigh In record (no journal entry) for 15 March 2024
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.95g | Prot: 62.17g | Carbs: 170.50g.
Lunch: Kurma, Klepon, Tahu Isi. Dinner: Kurma, Petai, Ikan Tongkol Goreng, Tempe Goreng, Tumis Buncis, Nasi Putih. more...
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Losing 0.2 kg a Week
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lia182082's Weight History
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