Weigh In record (no journal entry) for 14 March 2024
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118.2 kg
Lost so far: 3.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 29.05g | Prot: 46.94g | Carbs: 126.58g.
Breakfast: President's Choice Organics Milled Black Chia Seeds, Kellogg's Almond Raisin Muslix, Silk Lait d'amandes. Lunch: Pomme, Clover Leaf Seafood Spicy Thai Tuna, Bon Matin Pain 14 Céréales, Oeuf. Snacks/Other: Quebon Lait au Chocolat 1%. more...
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Losing 1.3 kg a Week
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Loki7seven's Weight History
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