Weigh In record (no journal entry) for 15 March 2024
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117.8 kg
Lost so far: 3.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 42.60g | Prot: 56.91g | Carbs: 132.16g.
Breakfast: Quebon Lait 1%, Kellogg's Almond Raisin Muslix. Lunch: Oranges, Oeuf, Clover Leaf Seafood Thon Pâle Émietté , Hellmann's Mayonnaise, Bon Matin Pain 14 Céréales. Snacks/Other: Kind Peanut Butter Dark Chocolate + Protein. more...
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Losing 3.2 kg a Week
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Loki7seven's Weight History
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