Weigh In record (no journal entry) for 15 March 2024
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64.9 kg
Lost so far: 15.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 63.79g | Prot: 97.17g | Carbs: 110.33g.
Lunch: KDV Карамель со Вкусом Мяты, Кофе с Молоком, Кето тирамису, Рис Вареный, Курица Гриль. Dinner: Кето тирамису, Кофе с Молоком, Помело, Морковь по-Корейски, Курица Гриль. more...
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Losing 2.8 kg a Week
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balagur73's Weight History
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