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26.9
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84.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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4470 kcal
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Fat: 162.11g | Prot: 169.64g | Carbs: 606.72g.
Breakfast: Carozzi Salsa Toscana Bolognesa, Lider Salame Tipo Italiano, Calo Queso Gauda, Jumbo Pan Hallulla, Nectarinas, Manzana Verde. Lunch: Calo Queso Gauda, Mote, Carozzi Salsa Toscana Bolognesa, Super Beef Churrasco de Vacuno, Lucchetti Espirales Tres Vegetales, Arcor BON o BON BLANCO, Lider Salame Tipo Italiano, Jumbo Pan Hallulla. Dinner: Costa Rolls Crocante, Guiso de Lentejas, La Preferida Longaniza Sureña Ahumada, Calo Queso Gauda, Lider Salame Tipo Italiano, Jumbo Pan Hallulla. Snacks/Other: Costa Galleta Chocolate , Carozzi Salsa Toscana Bolognesa, Huevo, Lider Salame Tipo Italiano, Jumbo Pan Hallulla, Lucchetti Espirales Tres Vegetales. more...
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Losing 2.1 kg a Week
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hanscon z's Weight History
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