Weigh In record (no journal entry) for 15 March 2024
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62.6 kg
Lost so far: 8.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.88g | Prot: 27.37g | Carbs: 90.67g.
Dinner: Indomart Tempe Mendoan, SuperIndo Sawi Putih, Marjan Cocopandan, Golden Farm Kentang Goreng, Bakwan. more...
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Losing 0.7 kg a Week
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ayniaino's Weight History
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