Weigh In record (no journal entry) for 15 March 2024
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 102.12g | Prot: 81.75g | Carbs: 163.42g.
Lunch: Kim Mini Bolo Chocolate, Quatá Leite Integral, Café, Sabor da Terra Semente de Chia, Tomates, Ovo Mexido. Dinner: Sukita Laranja, Batatas Fritas, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Amendoim. more...
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Losing 9.3 kg a Week
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Luana1995..'s Weight History
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