Weigh In record (no journal entry) for 15 March 2024
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70.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Fat: 44.48g | Prot: 122.07g | Carbs: 418.09g.
Breakfast: Champagne, Arla Lättmjölk, Svenskt Kosttillskott Core Whey Protein, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Itrim Beef Bourguignon. Dinner: Champagne, Sushi, Lösgodis. more...
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Losing 6.3 kg a Week
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patrik_morp's Weight History
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