|
Havalar ısınmaya başlayınca hareket etmeye de başladım… Bundan sonrası kolay… 🍀🍀🍀
|
74.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
efsunates_eflatun's Weight History
|