Weigh In record (no journal entry) for 15 March 2024
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 76.37g | Prot: 118.85g | Carbs: 225.26g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Don Emilio Salsa Macha, Guacamole, Salmón, Espárragos, Jitomate, Pepino (con Cáscara), Toronja, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Lindt Chocolate Amargo 90% Cacao, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Mister Gourmet Crema de Cacahuete, Bionda Requesón, Plátano, Manzana Golden, Costco Bolillo. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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