kate907vor's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
54.3 kg Lost so far: 0.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
2053 kcal Fat: 88.81g | Prot: 142.36g | Carbs: 189.01g.   Breakfast: Friendship Dairies Farmer Cheese, Bob's Red Mill All Purpose Baking Flour, Arla Havarti Cheese Slices (28g), Farmers Hen House Pasture-Raised Organic Eggs, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Celery Juice. Lunch: Trader Joe's Chicken Burrito Bowl, Factor Shredded Chicken Taco Bowl. Snacks/Other: Chobani Flip Peanut Butter Cup, Bouchard Dark Belgian Chocolate Probiotic. more...
1874 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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kate907vor's Weight History


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