Weigh In record (no journal entry) for 15 March 2024
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92 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 24.68g | Prot: 135.74g | Carbs: 165.23g.
Breakfast: Lider Atún Lomitos en Agua, Huevo. Lunch: Minuto Verde Arándanos, Plátano, Quillayes Yogurt Griego Protein. Dinner: Pepino (Pelado), Minuto Verde Choclo Grano, Brócoli, Pechuga de Pollo a la Plancha, Papa Cocida. more...
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Losing 0.1 kg a Week
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CristianP23's Weight History
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