Weigh In record (no journal entry) for 15 March 2024
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 23.13g | Prot: 47.54g | Carbs: 144.73g.
Breakfast: Melitta Café sem Açúcar , Pão Caseiro, Ovo. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido, Lentilhas. Dinner: Maçãs Fuji, Melitta Café sem Açúcar , Banana Prata, Ovo, Yoki Tapioca. more...
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Losing 0.3 kg a Week
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fernanda339's Weight History
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