Fiorella Oliveira Milanesi's Journal, 15 Mar 24

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Weigh In record (no journal entry) for 15 March 2024

47 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:

1273 kcal

Fat: 57.49g | Prot: 49.05g | Carbs: 128.06g. Breakfast: Café com Açúcar. Lunch: Soda de Laranja, China in Box Rolinho Primavera de Queijo. Dinner: Ovo Cozido, Camil Feijão Fradinho, Arroz Branco (Cozido). Snacks/Other: Zero-Cal Adoçante, Morangos, Trident Chiclete. more...

1461 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 7 hours, Resting - 2 hours and 45 minutes, Sitting - 14 hours. more...

Losing 1.4 kg a Week

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Fiorella Oliveira Milanesi's Weight History

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Fiorella Oliveira Milanesi's Journal, 15 Mar 24

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Fiorella Oliveira Milanesi's Weight History