Weigh In record (no journal entry) for 16 March 2024
|
65.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 26.94g | Prot: 45.78g | Carbs: 56.84g.
Breakfast: 蘿蔔湯, 7-11 茶葉蛋, 咖啡. Dinner: 豬舌, 鯖魚, 家樂福 松阪豬, 櫛瓜, 炒青菜, 皇帝豆, 海帶. Snacks/Other: 萬歲牌 陽光纖果. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xflower830's Weight History
|