Weigh In record (no journal entry) for 10 March 2024
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46.9 kg
Lost so far: 5.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.43g | Prot: 40.24g | Carbs: 25.02g.
Lunch: Maggi Суп Куриный с Вермишелью, Кунгурский Мягкий Творог 5%, Домик в Деревне Творог 5%, Protein Rex Brownie Мятное. more...
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Losing 5.3 kg a Week
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