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Emel011
Journal
04 Jun 15
Emel011's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
65.8 kg
Lost so far:
18.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
977 kcal
Fat: 48.14g | Prot: 55.23g | Carbs: 81.76g.
Lunch:
Monoprix Blanc de Poulet.
Dinner:
Baguette, Société Roquefort, Auchan Surimi, Fromage à Tartiner, Myrtilles.
more...
1990 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Emel011's Weight History
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