Weigh In record (no journal entry) for 16 March 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 19.68g | Prot: 15.62g | Carbs: 112.83g.
Breakfast: Solaria Kwetiau Goreng, ABC Saus Sambal , Kraft Keju Slice, Roti Panggang Putih, Gula Pasir, Good Day Chococinno. Snacks/Other: Kalbe Entrasol Chocolate, Pisang. more...
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Losing 1.0 kg a Week
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theresia suryanti's Weight History
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