Weigh In record (no journal entry) for 04 June 2015
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73.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 75.96g | Prot: 61.66g | Carbs: 149.52g.
Breakfast: Président Beurre Tendre Doux, Nescafé Café Soluble, Baguette, Andros Confiture Allégée Cerises, Activia Pruneau. Lunch: Asperge Cuite (à Partir de Frais), Activia Mangue, Oeuf Dur, Rustica Vinaigrette Huile d'olive Citron, Tomates Cerises. Dinner: Monique Ranou Filet de Poulet Doré au Four, Casino Pâté en Croûte aux Pistaches, Huile d'Olive, Amora Vinaigre de Vin , Salakis 100% Brebis Basilic, Salade Verte. Snacks/Other: Carte D'Or Sorbet Mangue. more...
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Losing 1.0 kg a Week
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nenadoud69's Weight History
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