Weigh In record (no journal entry) for 15 March 2024
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 104.02g | Prot: 82.96g | Carbs: 159.43g.
Breakfast: Aceite de Oliva, Huevo, Jamón de Pavo, Queso Manchego, Bimbo Pan Tostado Cero Cero. Lunch: Mangos. Dinner: Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Galleta de Avena, Albóndigas de Carne de Res y Cerdo, Sanissimo Tostadas de Maíz Horneadas. more...
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Gaining 0.1 kg a Week
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caromonsi30's Weight History
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