Weigh In record (no journal entry) for 16 March 2024
|
86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 45.97g | Prot: 83.55g | Carbs: 201.92g.
Lunch: 계란볶음밥, 김치. Dinner: 소불고기, 공기밥, 밥. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|