Weigh In record (no journal entry) for 16 March 2024
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74.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 38.70g | Prot: 87.70g | Carbs: 104.11g.
Breakfast: Майонез, Сахар, Куриное Филе, Белый Рис (Длиннозерный), Вареное Яйцо, Подсолнечное Масло. more...
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Losing 3.5 kg a Week
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Коля-Коля's Weight History
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