EllySmith's Journal, 04 Jun 15

EllySmith's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2015

58.5 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

970 kcal

Fat: 34.55g | Prot: 58.86g | Carbs: 115.35g. Breakfast: Gallette di Riso, Land Fiocchi di Latte, Uovo, Barilla Pasta. Lunch: Uovo, Zucchine, Grano Saraceno, Mandorle. more...

1738 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EllySmith's Weight History

View Complete History

EllySmith's Journal, 04 Jun 15

Submit a Comment

EllySmith's Weight History