Weigh In record (no journal entry) for 16 March 2024
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115.7 kg
Lost so far: 17.2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 75.14g | Prot: 64.04g | Carbs: 113.89g.
Breakfast: Aldi Brooklea Rice Strawberry, Actimel Fat Free Yoghurt Drink. Lunch: Greggs Savoury Mince Pie. Dinner: Tesco Mushrooms, Aldi Pork Casserole Meal Kit, Asda Baby New Potatoes. Snacks/Other: Tesco Easy Peeler Satsuma. more...
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Losing 0.3 kg a Week
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