Weigh In record (no journal entry) for 16 March 2024
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 73.43g | Prot: 92.02g | Carbs: 77.94g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Ägg, Biofood Ekologiskt Kokosfett. Lunch: Biggans Kebab & Grill, Eldorado Kycklingkebab. Dinner: Arla Hushållsost 26%, ICA Tacosås Mild, ICA Nötfärs 12%. Snacks/Other: Werthers Sugar Free Creamy Toffees, Apelsiner, Arla Mild Kvarg Vanilj, Lösgodis. more...
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Losing 0.3 kg a Week
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Träningsmamman's Weight History
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