Weigh In record (no journal entry) for 16 March 2024
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 74.57g | Prot: 75.30g | Carbs: 141.74g.
Breakfast: Hoka Hoka Bento Egg Chicken Roll, Belfoods Chicken Karaage, Kimbo Sosis Sapi Serbaguna, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Del Monte Saus Lada Hitam, Daging Sapi Tenderloin (Diiris Hingga 0.3 cm Lemak). Dinner: Fitbar Fitbar Tiramisu Delight , Pocari Sweat Ion Supply Drink (250ml), Bumbu Kacang, Es Teler, Tahu Bakso, Batagor Batagor, Siomay, Janji Jiwa Es Kopi Susu. more...
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Losing 2.1 kg a Week
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anniiinnnn's Weight History
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