Weigh In record (no journal entry) for 16 March 2024
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69 kg
Lost so far: 3.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 94.08g | Prot: 120.12g | Carbs: 118.95g.
Breakfast: Carrefour Lait Demi Écrémé , Café, Markal Graines de Chia Bio, Flocons d'Avoine, Baie de Goji, Yoplait Skyr Nature. Lunch: Puget Huile d'olive Vierge Extra Bio, Vinaigre, Yoplait Skyr Nature, Carrefour Asperges Blanches , Auchan Steak Haché 15% MG. Dinner: Pecorino, Mayonnaise, Tomates Cerises, Carrefour Sélection Speck, Auchan Steak Haché 15% MG, Harry's Le Burger Géant. Snacks/Other: Cocktail de Jus de Canneberge (en Bouteille), Vin Merlot. more...
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Losing 2.5 kg a Week
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Oliiiiive's Weight History
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