Weigh In record (no journal entry) for 16 March 2024
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 16.67g | Prot: 70.28g | Carbs: 61.88g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Dimsum. more...
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Losing 2.3 kg a Week
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cacamaricai_hay's Weight History
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