Shinji723's Journal, 16 Mar 24

IMG 11.7%
MM 45.2%
66.2 kg Lost so far: 2.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1611 kcal Fat: 82.00g | Prot: 73.10g | Carbs: 140.00g.   Lunch: McDonald's Nuggets (9), McDonald's Frites (Grande), McDonald's 280 Original. more...
3663 kcal Exercise: Garmin - 24 hours. more...
Losing 1.8 kg a Week



     
 

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Shinji723's Weight History


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