Weigh In record (no journal entry) for 16 March 2024
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94.1 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 37.15g | Prot: 185.74g | Carbs: 203.80g.
Lunch: Hacendado Lasaña Boloñesa, Hacendado Contramuslos de Pollo sin Piel, Pan Blanco, Heinz Baked Beans, Arroz Blanco Cocido. Dinner: Pan, Pechuga de Pollo a la Plancha, Arroz Blanco Cocido. more...
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Losing 0.7 kg a Week
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serra888's Weight History
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