Weigh In record (no journal entry) for 16 March 2024
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 60.30g | Prot: 108.03g | Carbs: 263.60g.
Lunch: 貢丸, 雞蛋, 沙茶羊肉, 炒高麗菜, 白飯. Dinner: 雞胸肉（油炸或煎）, 餛飩湯, 拉麵. Snacks/Other: 柑橘, 全家 特濃咖啡拿鐵, 全家 匠-新纖麥土司. more...
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Losing 3.2 kg a Week
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Wendy 2810's Weight History
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