Demian BetVega's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
48.4 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
1994 kcal Fat: 71.16g | Prot: 82.10g | Carbs: 249.47g.   Breakfast: Naranjas, Taifeld's Galletas Surtidas, Yoplait Yoghurt Natural, Del Monte Catsup, La Villita Queso Panela, Paprika, Tajín Tajín Clásico, Huevo, Great Value Edulcorante de Mesa, Andatti Café Soluble, Alpura Leche Deslactosada Light, Quaker Avena Flakes. Lunch: Corina Cocoa Cream With Hazelnuts, D'Gari Gelatina de Agua. Dinner: Vaca Blanca Yogurt Durazno, Bistec, Earthflake's Puffy Puffs Sabor a Chocolate, Longaniza, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Guacamole, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Earthflake's Puffy Puffs Sabor a Chocolate, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral, Kirkland Signature Pasas Cubiertas de Chocolate Con Leche, Vaca Blanca Yogurt Durazno, Quick Avena Total, D'Gari Gelatina de Agua. more...
1398 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Demian BetVega's Weight History


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