Terpentina1987's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
61.7 kg Lost so far: 16.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
747 kcal Fat: 16.42g | Prot: 27.71g | Carbs: 101.27g.   Breakfast: Haferflocken, Thüringer Naturjoghurt 3,5%. Dinner: Tee ungesüßt, Aldi Kochschinken, TiP Spaghetti. Snacks/Other: Milsani Creme Fraiche, Heineken Bier. more...
2070 kcal Exercise: Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Terpentina1987's Weight History


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