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Terpentina1987
Journal
04 Jun 15
Terpentina1987's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
61.7 kg
Lost so far:
16.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
747 kcal
Fat: 16.42g | Prot: 27.71g | Carbs: 101.27g.
Breakfast:
Haferflocken, Thüringer Naturjoghurt 3,5%.
Dinner:
Tee ungesüßt, Aldi Kochschinken, TiP Spaghetti.
Snacks/Other:
Milsani Creme Fraiche, Heineken Bier.
more...
2070 kcal
Exercise:
Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Terpentina1987's Weight History
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