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I had a cheat day. Decided that I would take care of the craving I had for pizza All week. A small Hawaiian from Papa John's. Plus a caramel sundae from Micky Dee's . No regrets 😜 Now Time for a workout 😁
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 30.84g | Prot: 77.23g | Carbs: 157.05g.
Breakfast: Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Lunch: Hawaiian Pizza. Dinner: Kirkland Signature Real Whipped Cream, e.d. Smith Apple Pie Filling, Kodiak Cakes Power Cakes. more...
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Gaining 1.3 kg a Week
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PurpleDragonFly's Weight History
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