Weigh In record (no journal entry) for 16 March 2024
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 42.51g | Prot: 101.17g | Carbs: 183.36g.
Breakfast: Pane Bianco, Prozis 100% Organic Coconut Oil, Milkeria Yogurt Greco 0%, Mirtilli. Lunch: My Bio Gallette di Riso, Biffi Olio Extravergine di Oliva, OK Bio Gallette di Grano Saraceno, Mirtilli, Gran Mare Tonno al Naturale. Dinner: Curtiriso Gallette di Mais, Tartare di Manzo. Snacks/Other: 4+ Nutrition Oat+ Cocco, Le Naturelle Albume d'uovo, Lidl Burro di Arachidi, Un Attimo Protein Premium Lower Carb. more...
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Losing 4.2 kg a Week
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Sarabert's Weight History
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