Taniatorres's Journal, 16 Mar 24

Weigh In record (no journal entry) for 16 March 2024
65.5 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:
2170 kcal Fat: 79.63g | Prot: 104.95g | Carbs: 260.59g.   Breakfast: Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Philadelphia Queso Crema Original, Peras, Bimbo Pan Blanco (24g). Lunch: La Huerta Rajas Poblanas, Philadelphia Queso Americano, McCormick Mostaza (15g), Cebolla Frita, McCormick Mayonesa para Tortas, Bimbo Pan Blanco (24g), Rib Eye, Bellavitano Queso Merlot, McCormick Mayonesa (10g), Calabacitas a la Mexicana. Dinner: Nestlé La Lechera, Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Zucaritas (30g), Tortillas de Maíz, Hígado, Jericalla. Snacks/Other: Lindt Lindor, Member's Mark Kettle Chips. more...
741 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Taniatorres's Weight History


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