Weigh In record (no journal entry) for 16 March 2024
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72.7 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.97g | Prot: 48.62g | Carbs: 65.20g.
Dinner: Hemmer Ketchup Tradicional, Batavo Iogurte Pense Zero Pedaços Morango, Walmart Queijo Mussarela, Carne Moída Refogada, Romena Massa para Pastel, Da Colônia Biscoito de Amendoim . Snacks/Other: Vigor Requeijão Cremoso Light, Ovo Cozido, Pão Francês sem Miolo, Lacta Bis (7g). more...
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Losing 1.4 kg a Week
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