Weigh In record (no journal entry) for 17 March 2024
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53.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.34g | Prot: 44.39g | Carbs: 87.61g.
Breakfast: 水煮蛋, 黑咖啡, 饅頭. Dinner: 蔥燒餅, 豬腳. more...
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Losing 4.2 kg a Week
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Julia-yeh's Weight History
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