Weigh In record (no journal entry) for 16 March 2024
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56.8 kg
Lost so far: 8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 29.79g | Prot: 56.60g | Carbs: 122.02g.
Breakfast: Sabor & Vida Queijo Cottage Zero Lactose, Mamão Papaia, Sabor & Vida Queijo Coalho Light, Ovo Frito, Pão Integral, Itambé Leite Integral Zero Lactose. Lunch: Pirão, Batata Inglesa Cozida, Arroz Branco (Cozido), Patinho. Dinner: Gomes Alimentos Coxinha de Forno, Gomes Alimentos Coxinha Carne do Sol. Snacks/Other: Oreo Golden Oreo. more...
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Losing 0.4 kg a Week
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sarahsoared's Weight History
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