Weigh In record (no journal entry) for 17 March 2024
|
85.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 21.38g | Prot: 15.14g | Carbs: 43.65g.
Breakfast: Nutley Кокосовая Сгущенка, Грецкие Орехи, Matti Хлопья 7 Злаков. Dinner: Меридиан Снежный Краб, Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|