Weigh In record (no journal entry) for 17 March 2024
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54.3 kg
Lost so far: 4.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 9.14g | Prot: 14.43g | Carbs: 37.52g.
Breakfast: Salus Хлопья 3 Злака, Яйцо, Киви, Айналайын Молоко 2,5%. more...
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steady weight
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