Weigh In record (no journal entry) for 17 March 2024
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75.7 kg
Lost so far: 4.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 41.44g | Prot: 134.06g | Carbs: 119.86g.
Breakfast: Творог 0%, Сильпо Лосось Слабосоленый, Tasty Style Хлебцы Рисовые. Lunch: Зеленый Листовой Салат, Запеченный Картофель, Сильпо Сібас Запечений . Snacks/Other: Пряник, Малятко Сушки , Протеиновый Батончик. more...
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Losing 1.4 kg a Week
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ornitopter26's Weight History
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