Frostie12's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

56.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 04 June 2015:

2545 kcal

Fat: 122.00g | Prot: 120.50g | Carbs: 224.00g. Breakfast: Tesco Lean Steak Mince. Dinner: Dolmio Bolognese Classico. Snacks/Other: Tesco Value Bourbon Creams. more...

1573 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Sit Ups - 10 minutes, Press Ups - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Frostie12's Journal, 04 Jun 15

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Frostie12's Weight History