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Diana01DA
Journal
09 Jul 18
Diana01DA's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
113.3 kg
Lost so far:
0 kg
.
Still to go:
51.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
862 kcal
Fat: 40.68g | Prot: 15.67g | Carbs: 107.05g.
Breakfast:
Кефир 1%, Matti Мюсли с Орехом и Яблоком.
Lunch:
Редис, Салат Овощной с Маслом.
Snacks/Other:
Посиделкино Творожное Печенье с Апельсиновыми Цукатами, Худеем За Неделю Чай Похудин.
more...
2829 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Diana01DA's Weight History
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