Weigh In record (no journal entry) for 15 March 2024
|
75.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 87.53g | Prot: 165.89g | Carbs: 218.77g.
Lunch: Star Nutrition Just Plant Protein, Gallo Arroz Doble Carolina. Dinner: Grido Palito Frutal, Pizza de Queso. Snacks/Other: Pan Blanco, La Serenísima Port Salut Light, Huevo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.avendano's Weight History
|