Polak_2.0's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
85 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1515 kcal Fat: 54.97g | Prot: 86.67g | Carbs: 161.10g.   Breakfast: Vahiné Noix de Coco Râpée, Alsa Levure Chimique, Carrefour Framboises Congelées, Bjorg Lait de Soja Nature, Oeuf, Herbalife PDM, Herbalife Formula 1 Chocolat Orange. Lunch: Mandarine, Leerdammer Original, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Chips. Dinner: Herbalife Boisson Multi-Fibres, Super U Skyr Vanille, Banane, Huile d'Olive, Carrefour Fromage Blanc de Brebis, Thiriet Cœurs de Filets de Cabillaud , Carottes Cuites. Snacks/Other: La Crêpe de Brocéliande Crêpe Jambon Supérieur et Emmental, Pom'potes SSA Compote de Pomme. more...
307 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Polak_2.0's Weight History


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