Weigh In record (no journal entry) for 17 March 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 8.62g | Prot: 17.04g | Carbs: 21.61g.
Breakfast: Nespresso Café Expresso, Danone Cottage Cheese Light, Continente Pão Shape (40g), Morangos, Cem Porcento Linhaça Dourada e Moída, Continente Equilibrio Iogurte Grego Mythos Ligeiro Natural. more...
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Gaining 1.1 kg a Week
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