Weigh In record (no journal entry) for 17 March 2024
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 12.98g | Prot: 21.61g | Carbs: 27.62g.
Breakfast: Café Expresso, Pingo Doce Leite Magro Sem Lactose, Maçã, Casa de Mateus Doce de Morango 0%, Crepioca. more...
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Losing 0.4 kg a Week
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