Weigh In record (no journal entry) for 17 March 2024
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96.2 kg
Lost so far: 15.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 73.43g | Prot: 181.96g | Carbs: 35.64g.
Breakfast: Chef Select Chalkidiki Oliven mit Stein, Ei, Kaufland Bio Natives Kokosöl Kaltgepresst. Lunch: More Nutrition Chunky Flavour Strawberry Yogurt Split, Bodylab24 Whey Protein - Red Berry-Cheesecake, Milbona Joghurt 0,1%. Dinner: Grillmeister Hähnchen Grillfackeln. more...
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Losing 1.4 kg a Week
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aycan.alimanoglu3's Weight History
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