Weigh In record (no journal entry) for 17 March 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 79.60g | Prot: 101.60g | Carbs: 227.83g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Manzanas, Dulsa Crema de Cacahuate, Lala Lala 100 +Proteína Light, Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: La Costeña Salsa Roja Taquera, Orégano, Mi Catsup Salsa de Tomate para Aderezar, El Molino Blanco de Mateo Pan Integral, Lala Salchicha de Pavo, Aceite Vegetal, Huevo. Dinner: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Manzana, La Flor de Morelia Ate de Guayaba, Pollo Frito (Comiendo la Piel), Knorr Mi Arroz Rojo, Aceite Vegetal, Orégano, Pimienta Negra, Pimientos Verdes, Chayote (Fruta con Sal, Deshidratada, Cocinada), Cebolla Frita, Naranjas. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 +Proteína Light, Quick Avena Total, Great Value Edulcorante de Mesa. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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